Motivated

Today is day 1 towards my weight loss goal.

To get to my goal, I am going to:

- Track my calories, exercise, and weight/measurements.

- Stay around 1300 calories a day.

- Work out for 1 hour, 3 times a week.

- Do the Ab Circle Pro machine 3 times a day (total 15 mins).

By following this, I can lose about 2 lbs/per week. This would get me to my goal weight at the end of April. So in a little under 3 months, I can be at my goal. Then I will work on maintaining my weight so weight gain won't happen again.

I will be positive! I won't let things distract me from what I want! I can do this :)